UNBROKEN

You are always capable of healing parts that hold your pain and your trauma. Self is never broken. In her work, Dr. Clarissa Pinkola Estes talks a lot about the “ryzome” in all of us, the seed that is waiting to grow and never loses the potential for this growth. With it, there is always the potential for something to come out of a literal nothing. Healing is always possible. Growth is always possible.

Our parts, that have kept us safe for so long, continue to protect us even when we get to a safe place in life. This is when we begin to notice that what our parts have been doing to help us (which indeed has helped us) is no longer working, and maybe even seems to be working against us. Parts work helps us get back on the same team and adjust to what is our reality today, not what was our reality in the past.