Our specialists can help you reclaim:

In the aftermath of complex trauma

Max Favicon Bold Words 300 px (200 x 200 px) (3)

Why Complex Trauma?

Trauma is a blanket term for events that cause psychological distress to the point of changing how our brains work. This can range from overt life or death situations to more subtle attachment traumas like emotional abuse from a parent. Some of the most complicated traumas can also occur from religious people or organizations, well meaning or not.  Our team specializes in both the overt and covert complexities of trauma and the variety of symptoms that result. 

Symptoms You Might See

  • Fear, shame, anger responses
  •  Anxiety/Depression
  • Existential Dread
  • Disordered eating
  • Attachment disruption
  • Sexual addiction
  • Sexual dysfunction
  • Faith transitions
  • Feeling stuck in life
  • Relationship conflicts
  • Personality disorders
  • Spiritual conflict
  • Dissociation
  • Couples/Family conflicts
  • Avoidance of emotion

…and many others

We are Trauma Specialists

Our therapists are trained in various healing modalities, Including:

  • IFS (Internal Family Systems)
  • EMDR (Eye Motion Desensitization and Reprocessing) 
  • ART (Accelerated Resolution Therapy)
  • Polyvagal theory
  • Somatic therapy
  • Mind body bridging (MBB)

Services We Offer

Our team is proud to offer a variety of services to help you get where you want to be. Click on the links to read more about each one.   

Providers Who Care

We carefully choose therapists who are competent, compassionate, and can provide a spiritually neutral space. Each provider has their own skill set and area of expertise. We invite you to review our list of providers to find your best fit. Reach out here for help selecting a therapist.

We have therapists based in American Fork, Orem and Murray.

Quality Therapy, Accessible Pricing

Mental healthcare shouldn’t be out of reach to anyone, so we offer multiple ways to pay:

  • Insurance – we’re in network with most providers 
  • Clergy pay
  • Special Forces Program
  • Self pay
  • Sliding scale available (contact us to see if you qualify)

Our Core Values

Empowerment

Through empowerment, you are able to make decisions fulfilling to you.

Fulfillment

Through fulfillment, you are able to open yourself to connecting with the world around you. 

Connection

Through connection, you find a higher purpose to your struggles.

Life Empowered Therapy Services

Let us help you create a more fulfilling life.

Get started today.

"Be careful when you cast out devils, that you aren't casting out the best part of yourself."

Clarissa Pinkola Estes

LETS is now offering a free Faith Transitions Support Group!