I believe that life can be meaningful and fulfilling. This can come from exploration and healing. The focus in my practice is on LGBTQIA+ individuals and individuals experiencing faith crisis, transition, and questioning. In my professional experience trauma, depression, and various anxieties can make life feel overwhelming and lonely.

My areas of expertise include sex and sexuality, sexual dysfunctions, sexual addiction/shame, couples therapy, non-traditional couples therapy including polyamory, LGBTQ,  mind body bridging, trauma, complex trauma, somatic interventions, EMDR, IFS skills, and shadow work.

I believe that an eclectic approach is the best way to help! Everyone is different is what is effective and beneficial, so I take an individualized and humanistic approach. I utilize methods from DBT, CBT, narrative therapy, solutions-focused, somatic, and existentialism.