As a therapist my aim is to help you reach self-acceptance, tranquility and understanding to  overcome any poor weather that life sends your way. My areas of focus include trauma, distressing thoughts around sex and sexuality, low libido, performance anxiety, sexual dysfunctions, sexual addiction/shame, couples therapy, non-traditional couples therapy including polyamory, LGBTQ,  Mind Body bridging, trauma, complex trauma, somatic interventions, EMDR, IFS skills, Shadow Work, ED in men, intimacy, relationship struggles, codependency, religious trauma, as well as difficulties with self-worth and self-acceptance. 

I practice non-judgmental, sex positive, narrative focused approaches that are always client-centered and trauma informed. This includes Mind-Body Bridging, Acceptance and Commitment Therapy, Polyvagal Theory, Mindfulness Practices, and Internal Family Systems. I am also trained In and utilize EMDR and Gottman Therapy.